Photo of Hans Weding, Extension

Hans Weding

SNAP-Ed Registered Dietician

Education

B.S. UNLV

News & Journal Articles, Fact Sheets, Reports...

Recipes
Watermelon, Corn, Feta Salad
Watermelon Corn Feta Salad
Watermelon is rich in lycopene, linked to healthy eyes, heart health, and protection against certain types of cancers.
Mazzullo, N. Wedding. H. 2024, Extension | University of Nevada, Reno, Recipes
Banana Berry Spread on Tortilla
Banana Berry Spread on Tortilla
Did you know a banana contains fiber, potassium, folate, and antioxidants, such as vitamin C? All of these support heart health. A medium-sized banana (about 7 inches long) contains 3 grams of fiber.
Weding, H. 2024, Extension | University of Nevada, Reno, Recipes
Beef Taco Salad
Beef Taco Salad
Beef Taco Salad
Weding, H. 2024, Extension | University of Nevada, Reno, Recipes
Beet Dip with Vegetables
Beet Dip with Vegetables
Beet Dip with Vegetables
Weding, H. 2024, Extension | University of Nevada, Reno, Recipes
Black Bean Hummus
Black Bean Hummus
Black Bean Hummus
Weding, H. 2024, Extension | University of Nevada, Reno, Recipes
Bran Flake Cereal Muffin
Bran Flake Cereal Muffin
Bran Flake Cereal Muffin
Weding, H. 2024, Extension | University of Nevada, Reno, Recipes
Bran Muffin
Bran Muffins
Bran Muffins
Weding, H. 2024, Extension | University of Nevada, Reno, Recipes
Broccoli Stir Fry with Garbanzo Beans
Broccoli Stir Fry with Garbanzo Beans
Broccoli Stir Fry with Garbanzo Beans
Weding, H. 2024, Extension | University of Nevada, Reno, Recipes
Fruit Smoothie
Fruit Smoothie
Fruit Smoothie
Weding, H. 2024, Extension | University of Nevada, Reno, Recipes
Gazpacho
Gazpacho
Gazpacho
Weding, H. 2024, Extension | University of Nevada, Reno, Recipes
Grape Chicken Salad
Grape Chicken Salad
Grape Chicken Salad
Weding, H. 2024, Extension | University of Nevada, Reno, Recipes
Guacamole
Guacamole
Guacamole
Weding, H. 2024, Extension | University of Nevada, Reno, Recipes
Hawaiian Haystacks
Hawaiian Haystacks
Hawaiian Haystacks
Weding, H. 2024, Extension | University of Nevada, Reno, Recipes
Hummus Pita Pizza
Hummus Pita Pizza
Hummus Pita Pizza
Weding, H. 2024, Extension | University of Nevada, Reno, Recipes
Hummus Red Pepper
Hummus Red Pepper
Hummus Red Pepper
Weding, H. 2024, Extension | University of Nevada, Reno, Recipes
Skillet Enchiladas
Skillet Enchiladas
Skillet Enchiladas
Weding, H. 2024, Extension | University of Nevada, Reno, Recipes
Southwest Quinoa Salad
Southwest Quinoa Salad
Southwest Quinoa Salad
Weding, H. 2024, Extension | University of Nevada, Reno, Recipes
Trail Mix w/Chick Peas
Trail Mix with Chick Peas
Trail Mix w/Chick Peas
Weding, H. 2024, Extension | University of Nevada, Reno, Recipes
Tri Bean Salad
Tri Bean Salad
Tri Bean Salad
Weding, H. 2024, Extension | University of Nevada, Reno, Recipes
Turkey Taco Salad
Turkey Taco Salad
Turkey Taco Salad
Weding, H. 2024, Extension | University of Nevada, Reno, Recipes
Vegetable Fajita Wrap
Vegetable Fajita Wrap
Vegetable Fajita Wrap
Weding, H. 2024, Extension | University of Nevada, Reno, Recipes
Yogurt and Fruit Cheesecake
Yogurt and Fruit Cheesecake
Yogurt and Fruit Cheesecake
Weding, H. 2024, Extension | University of Nevada, Reno, Recipes
Salsa Cruda
Salsa Cruda
Salsa Cruda
Weding, Hans 2024, Extension | University of Nevada, Reno, Recipes