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Healthy LIVING while aging! (2026-02)

In this newsletter, you can read about cardiovascular health and about Nevada's Cardiovascular Health Program that's available to help those in need. You can also read about heart healthy snacks, foods, recipes, and even tips for us all to be healthier.

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Healthy LIVING while aging! (2026-01)

Happy New Year! Let's start off the new year by reading about how you can promote well-being as you age. You can also get ideas about new years resolutions that you can make for yourself or a new recipe to start the year off with.

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Vitamins - Nutrition for Older Adults

Vitamins are important for our body and health because they help with growth and repair. There are many vitamins, and they all support different functions in our body.

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