A delicious summer salad to serve when summer vegetables are at their peak. Great with grilled meat, fish, and tofu.
| Level: Easy|Intermediate|Advanced |
Prep: hours|minutes |
Yield: # servings |
| Total: hours|minutes |
Inactive: hours|minutes |
Serving Size: # oz|lbs|pieces |
Ingredients
- 3 tablespoons olive oil
- 1 tablespoon lemon juice
- 3 apples
- 2 green peppers
- 3 tomatoes
- 2 cucumbers
- salt and pepper (optional)
Directions
- In a large bowl, combine oil and lemon juice.
- Dice all the fruits and vegetables and then add to the bowl.
- Add salt and pepper to taste (optional).
- Serve chilled.
- Best served within 24 hours.
Nutrition Facts
8 servings per recipe
Serving size: ### oz
Calories 92 per serving
| Contents |
% Daily Value |
| Total Fat ##g |
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| Unsaturated Fat ##g |
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| Saturated Fat ##g |
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| Trans Fat ##g |
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| Cholesterol ##mg |
##% |
| Sodium ###mg |
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| Total Carbohydrate ##mg |
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| Dietary Fiber ##g |
##% |
| Total Sugars ##g |
##% |
| Incl. Added Sugars ##g |
##% |
| Protein ##g |
##% |
| Vitamin D ##mcg |
##% |
| Vitamin E ##mg |
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| Calcium ##mg |
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| Iron ##mg |
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| Potassium ##mg |
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| The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Mazzullo, N.
2025,
Somali Summer Salad,
Extension | University of Nevada, Reno, Recipes
