Quick Easy Hawaiian Haystacks are filled with fluffy rice and creamy chicken gravy, then topped with all your favorite things for the ultimate comfort food dinner!

Hawaiian Haystacks
Level: Easy Prep: 45 minutes Yield: 8 servings
Total:  Inactive:  Serving Size: 10 oz portions

Ingredients

  • 20 ounces cream of chicken soup, reduced sodium
  • 8 ounces low fat sour cream
  • ⅔ cup non-fat milk
  • 3 cups shredded cooked chicken
  • 1 teaspoon black pepper
  • 1 teaspoon salt
  • 1 teaspoon garlic powder
  • 3 cups cooked rice
  • ½ cup chow mein noodles (crispy)
  • ¼ cup green onions
  • 1 cup mandarin oranges, drained

Directions

  1. In a medium saucepan heat cream of chicken, sour cream and milk. Bring to boil, reduce heat.
  2. Add chicken and seasonings, stir to coat and heat 3-5 minutes on medium heat. Serve over rice and top with ingredients
 

Nutrition Facts

8 servings per recipe
Serving size: 10 oz
Calories 300 per serving

Contents % Daily Value
Total Fat 10g 12%
Saturated Fat 4g 21%
Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 870mg 38%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 5%
Total Sugars 6g  
Incl. Added Sugars 0g 0%
Protein 25g 49%
Vitamin D 0.7mcg 4%
Calcium 120mg 10%
Iron 1.5mg 8%
Potassium 300mg 6%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Weding, H. 2024, Hawaiian Haystacks, Extension | University of Nevada, Reno, Recipes

Extension Associated Contacts

Natalie Mazzullo
Natalie Mazzullo
Hans Weding
Hans Weding
 

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Associated Programs

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Healthy Aging Initiative

Extension's Healthy Aging Initiative (HAI) connects you with the resources to navigate aging and its trends. Our programs are offered for adults over 50 and those who partner with them to provide care and support. We provide expert nutrition and physical activity training information for elders, caregivers and professionals. We have sponsorship options for tours and professional education, and we offer careers in aging exploration programs for students.