A flavorful fall dish that can be enhanced by adding ½ cup chopped almonds, pecans or walnuts.

Chicken with Apples and Rice



Nutrition Facts

6 servings per recipe
Serving size: 1-2 pieces of chicken and 3/4 cup veggie mixture Calories 440 Amount per serving
Contents % Daily Value
Total Fat 15g 19%
Unsaturated Fat 0g  
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 130mg 43%
Sodium 350mg 15%
Total Carbohydrate 30mg 11%
Dietary Fiber 4g 14%
Total Sugars 20g  
Incl. Added Sugars 0g  
Protein 46g  
Vitamin A  80%
Vitamin C  8%
Calcium  4%
Iron  15%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

N. Mazzullo 2024, Chicken with Apples and Raisins, Extension | University of Nevada, Reno, Recipes

Learn more about the author(s)


Also of Interest:

Chicken Fajitas
Chicken Fajitas
You don’t have to go to a restaurant to have delicious fajitas for dinner! The cumin in this recipe helps promote better mental health and sharpen memory by nourishing brain cells. Skip the tortilla and enjoy these fajitas in a bowl with your favorite toppings!
Mazzullo, N. 2024, Extension | University of Nevada, Reno, Recipes
girl with sheep
4-H Market Livestock Record Book (Washoe County)
4-H Market Livestock Record Book
Washoe 4-H Team 2021, Extension, University of Nevada, Reno, Forms
Hawaiian Haystacks
Hawaiian Haystacks
Hawaiian Haystacks
Weding, H. 2024, Extension | University of Nevada, Reno, Recipes
producing manure
Using Chicken Manure Safely in Home Gardens and Landscapes
When a family raises chickens, they have a ready supply of brown gold from composted or aged manure to benefit their garden and landscape plants. Learn more about using chicken manure safely in home gardens and landscapes in this factsheet.
Saliga III, R. and Skelly, J. 2013, Extension | University of Nevada, Reno, FS-13-23
Baked Flaked Chicken
Baked Flaked Chicken
This light and healthy baked-fried chicken. You can use leftovers to cut up or shred to add to soup or salads,
Mazzullo, N. 2024, Extension, University of Nevada, Reno, Recipes

Associated Programs

Two adults hike along a walking trail

Healthy Aging Initiative

Using Extension's expertise, the HAI team can connect you with the resources to navigate aging and its trends. HAI programs are offered for older adults and those who partner with them to provide care and support, including careers in aging exploration for middle and high school students and incoming college freshmen. We provide expert nutrition and physical activity training information for elders, caregivers and professionals. We have sponsorship options for tours and professional education.

produce department

Supplemental Nutrition Assistance Program Education - Nevada

Improve the nutritional well-being of people who receive SNAP benefits and other Nevadans with a low income through community based education, programs and needs assessments.