This is a great way to use fresh corn in season. Make it the night before your next BBQ or family gathering.

corn salad
 

Nutrition Facts

6 servings per recipe
Serving size: 1/2 cup
Calories #120 per serving

Contents % Daily Value
Total Fat 6g ##%
Unsaturated Fat 0g ##%
Saturated Fat 1g ##%
Trans Fat 0g ##%
Cholesterol 0mg ##%
Sodium 15mg ##%
Total Carbohydrate 18g ##%
Dietary Fiber 2g ##%
Total Sugars 6g ##%
Incl. Added Sugars 0g ##%
Protein 3g ##%
Vitamin D 0mcg ##%
Vitamin E 1mg ##%
Calcium 4mg ##%
Iron 1mg ##%
Potassium 254mg ##%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Mazzullo, N. 2025, Corn Salad II, Extension | University of Nevada, Reno, Recipes

Extension Associated Contacts

 

Also of Interest:

 
Zucchini Bread
Zucchini Bread
This tasty zucchini bread can be eaten as a dessert or snack. Serve warm or cooled.
Mazzullo, N. 2025, Extension | University of Nevada, Reno, Recipes
 

Associated Programs

Two adults hike along a walking trail

Healthy Aging Initiative

Using Extension's expertise, the HAI team can connect you with the resources to navigate aging and its trends. HAI programs are offered for adults over 50 and those who partner with them to provide care and support, including careers in aging exploration for middle and high school students and incoming college freshmen. We provide expert nutrition and physical activity training information for elders, caregivers and professionals. We have sponsorship options for tours and professional education.