Chelsey’s Chili is a hearty, comforting meal that’s packed with flavor and easy to prepare. Using canned chili as a rich, savory base saves time while delivering bold seasoning. Adding kidney beans boosts fiber and plant-based protein, making the dish more filling and nutritious. Mixed vegetables and sweet yellow corn bring color, texture, and extra vitamins, while chunky tomatoes with green chili add a subtle kick and depth of flavor. Topped with shredded cheddar cheese, this chili becomes creamy and satisfying—perfect for busy weeknights, meal prep, or feeding a crowd with minimal effort.

Chelsey's Chili
 

Nutrition Facts

16 servings per recipe
Serving size: 5 oz
Calories 120 per serving

Contents % Daily Value
Total Fat 4g 5%
   
Saturated Fat 1.5g 8%
Trans Fat 0g 0%
Cholesterol 10mg 3%
Sodium 440mg 19%
Total Carbohydrate 13mg 5%
Dietary Fiber 3g 11%
Total Sugars 3g  
Incl. Added Sugars 0g 0%
Protein 6g  
Vitamin D 0.1mcg 0%
Vitamin E 0mg 0%
Calcium 40mg 4%
Iron 1.6mg 8%
Potassium 250mg 6%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Weding, H. 2026, Chelsey's Chili, Extension | University of Nevada, Reno, Recipes

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Healthy Aging Initiative

Extension's Healthy Aging Initiative (HAI) connects you with the resources to navigate aging and its trends. Our programs are offered for adults over 50 and those who partner with them to provide care and support. We provide expert nutrition and physical activity training information for elders, caregivers and professionals. We have sponsorship options for tours and professional education, and we offer careers in aging exploration programs for students.