It doesn't have to be St. Patrick’s Day to enjoy this delicious vegetable stew. Green chili pepper adds spice and flavor to this potato, corn and summer squash stew!

Vegetable Stew

Nutrition Facts

8 servings per recipe
Serving size: 1 1/4 cup

Calories 104 Amount per serving

Contents % Daily Value
Total Fat 1g  
Saturated Fat 0g  
Cholesterol 0mg  
Sodium 37mg  
Total Carbohydrate 23g  
Dietary Fiber 4g  
Total Sugars 7g  
Incl. Added Sugars 0g  
Protein 4g  
Vitamin D 0mcg  
Calcium 42mg  
Iron 1mg  
Potassium 620mg  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Mazzullo, N. 2024, Vegetable Stew, Extension | University of Nevada, Reno, Recipes

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Extension's Healthy Aging Program 2020, Extension, University of Nevada, Reno, Recipes

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