Toss this fruit salad together in a flash. Doubles and triples easily for a large group.

summer fruit salad
 

Nutrition Facts

6 servings per recipe
Serving size: 4 oz
Calories 45 per serving

Contents % Daily Value
Total Fat ##g ##%
Unsaturated Fat ##g ##%
Saturated Fat ##g ##%
Trans Fat ##g ##%
Cholesterol ##mg ##%
Sodium ###mg ##%
Total Carbohydrate ##mg ##%
Dietary Fiber ##g ##%
Total Sugars ##g ##%
Incl. Added Sugars ##g ##%
Protein ##g ##%
Vitamin D ##mcg ##%
Vitamin E ##mg ##%
Calcium ##mg ##%
Iron ##mg ##%
Potassium ##mg ##%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Mazzullo, N. 2025, Summer Fruit Salad, Extension | University of Nevada, Reno

Extension Associated Contacts

 

Also of Interest:

 
Fruit Slush
Fruit Slush
Serve this fruit slush as a drink or a dessert, and keep leftovers in the fridge for later. Pour it over fresh ice when your are ready to eat.
Mazzullo, N. 2025, Extension | University of Nevada, Reno, Recipes
Peach Crisp
Peach Crisp
The perfect dessert when peaches are in season. Simple to prepare but absolutely scrumptious.
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Summer Breeze Smoothie
Summer Breeze Smoothies
A delicious smoothie makes the perfect summer snack or dessert.
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Apple Salad
For Apple Month, we are sharing a recipe from the “Healthy Cooking the Anishinaabek Way” cookbook.
Mazzullo, N. 2024, Extension | University of Nevada, Reno, Recipes
Banana-Walnut Overnight Oats
Banana Crumble
Did you know that a banana is technically not a fruit, but a berry? This has to do with the fact that the seeds are inside the flesh rather than outside. 
Mazzullo, N. 2024, Extension | University of Nevada, Reno, Recipes
 

Associated Programs

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Healthy Aging Initiative

Using Extension's expertise, the HAI team can connect you with the resources to navigate aging and its trends. HAI programs are offered for adults over 50 and those who partner with them to provide care and support, including careers in aging exploration for middle and high school students and incoming college freshmen. We provide expert nutrition and physical activity training information for elders, caregivers and professionals. We have sponsorship options for tours and professional education.