Toss this fruit salad together in a flash. Doubles and triples easily for a large group.

summer fruit salad
Level: Easy Prep: 15 minutes Yield: 6 servings
Total: 15 minutes Inactive:  Serving Size:  3/4 cup or 4 ounces

Ingredients

  • 1 cup strawberries (diced, fresh or frozen) 
  • 1 cup watermelon (cubed) 
  • 1 cup pineapple chunks, fresh or canned packed in natural juice (do not drain)

Directions

  1. Stir fruit together in a medium-sized bowl.
  2. Cover and chill. Serve as soon as possible.

Cook's Note

Try other summer fresh or frozen fruits (e.g., peaches, apricots, blueberries, cherries) for a delicious, refreshing summer fruit salad.

 

Nutrition Facts

6 servings per recipe
Serving size: 4 oz
Calories 45 per serving

Contents % Daily Value
Total Fat ##g ##%
Unsaturated Fat ##g ##%
Saturated Fat ##g ##%
Trans Fat ##g ##%
Cholesterol ##mg ##%
Sodium ###mg ##%
Total Carbohydrate ##mg ##%
Dietary Fiber ##g ##%
Total Sugars ##g ##%
Incl. Added Sugars ##g ##%
Protein ##g ##%
Vitamin D ##mcg ##%
Vitamin E ##mg ##%
Calcium ##mg ##%
Iron ##mg ##%
Potassium ##mg ##%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Mazzullo, N. 2025, Summer Fruit Salad, Extension | University of Nevada, Reno

Extension Associated Contacts

Natalie Mazzullo
Natalie Mazzullo
Hans Weding
Hans Weding
 

Also of Interest:

 
Apple salad ingredient illustration by Jessie Boulard
Apple Salad
For Apple Month, we are sharing a recipe from the “Healthy Cooking the Anishinaabek Way” cookbook.
 Mazzullo, N. 2024, Extension | University of Nevada, Reno, Recipes
Banana-Walnut Overnight Oats
Banana Crumble
Did you know that a banana is technically not a fruit, but a berry? This has to do with the fact that the seeds are inside the flesh rather than outside. 
 Mazzullo, N. 2024, Extension | University of Nevada, Reno, Recipes
Mango Salsa
Mango Salsa
According to mango.org, a cup of mango provides 100% of your daily requirement of Vitamin C. Besides Vitamin C, mangoes are rich in Vitamin A, Vitamin B, and other antioxidants, which aid in keeping your immune system strong, cholesterol control and vision care.
 Mazzullo, N. 2024, Extension | University of Nevada, Reno, Recipes
Mixed Berry Chia Jam
Festive Fruit Bark
Berries are delicious and nutritious. Try different combinations of berries, jelly and jams.
 Mazzullo, N. 2021, Extension | University of Nevada, Reno, Recipes
A bowl of fruit with a streusel topping.
Mixed Berry Crisp
This dessert will tantalize your taste buds and offer heart-health benefits.
 Extension's Healthy Aging Program 2021, Extension, University of Nevada, Reno, Recipes