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Did you know a banana contains fiber, potassium, folate, and antioxidants, such as vitamin C? All of these support heart health. A medium-sized banana (about 7 inches long) contains 3 grams of fiber.
2 servings per recipeServing size: 2 burritosCalories 320 per serving
Washoe County 4-H Youth Development
4-H strengthens and promotes healthy youth development to give young people the capacity to act as responsible citizens and agents of community change.
Published by: Weding, H., 2024, Banana Berry Spread on Tortilla, Extension | University of Nevada, Reno, Recipes
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