Photo of Kayla Ransom, Extension

Kayla Ransom

Healthy Aging Initiative Instructor

Programs

Two adults hike along a walking trail

Healthy Aging Initiative

Extension's Healthy Aging Initiative (HAI) connects you with the resources to navigate aging and its trends. Our programs are offered for adults over 50 and those who partner with them to provide care and support. We provide expert nutrition and physical activity training information for elders, caregivers and professionals. We have sponsorship options for tours and professional education, and we offer careers in aging exploration programs for middle and high school students and incoming college

News & Journal Articles, Fact Sheets, Reports...

Recipes
Banana Berry Spread on Tortilla
Banana Berry Spread on Tortilla
Did you know a banana contains fiber, potassium, folate, and antioxidants, such as vitamin C? All of these support heart health. A medium-sized banana (about 7 inches long) contains 3 grams of fiber.
Weding, H. 2024, Extension | University of Nevada, Reno, Recipes
Tri Bean Salad
Tri Bean Salad
Tri Bean Salad
Weding, H. 2024, Extension | University of Nevada, Reno, Recipes
Vegetable Fajita Wrap
Vegetable Fajita Wrap
Vegetable Fajita Wrap
Weding, H. 2024, Extension | University of Nevada, Reno, Recipes