Newsletter are sorted newest to oldest
Older adult woman leaning back to back with an older adult man.
Healthy LIVING while aging! (2021-10)
Monthly newsletter detailing the necessity of vitamins and minerals in our diets as we age and covering: medication therapy management, advocating for you personal health literacy, and a flavorful Fall recipe sure to get you ready for Autumn.
Baker, L. 2021, Extension | University of Nevada, Reno, Newsletter, Volume 2, Issue 10
Older adult couple walking in park.
Healthy LIVING while aging! (2021-09)
Monthly newsletter providing ways to prevent falls and make your home safer. Also included is a delicious and easy recipe!
Lindsay, A. 2021, Extension | University of Nevada, Reno, Newsletter, Volume 2, Issue 9
An older woman doing push-ups
Healthy LIVING while aging (2021-08)
Monthly newsletter celebrating National Senior Citizen Day and covering: healthy aging, the importance of immunizations for older adults, healthy eating on a budget, exercising safely in the summer, and a summer salsa featuring a seasonal vegetable.
Mazzullo, N. 2021, Extension | University of Nevada, Reno, Newsletter, Volume 2, Issue 8
texting
Healthy LIVING while aging! (2021-07)
Monthly newsletter covering: health benefits of patriotism, living independently, upcoming virtual programs; and a delicious and seasonal summer side dish.
Lindsay, A. and Mazzullo, N. 2021, Extension | University of Nevada, Reno, Newsletter, Volume 2, Issue 7
image of the brain
Healthy LIVING while aging! (2021-06)
Monthly newsletter covering: brain health, brain activities, healthy eating; and an egg scramble excellent for your brain.
Hartley, K. and Sabbagh, M. 2021, Extension | University of Nevada, Reno, Newsletter, Volume 2, Issue 6
older couple holding a yoga pose together
Healthy LIVING while aging! (2021-05)
Monthly newsletter covering: arthritis and movement, anti-inflammatory foods, honoring mothers and older adults, supporting independence; and a fish taco recipe that is fresh, flavorful and nutritious.
Lindsay, A. and Mazzullo, N. 2021, Extension | University of Nevada, Reno, Newsletter, Volume 2, Issue 5
Butterleaf lettuce growing in a pot
Healthy LIVING while aging! (2021-04)
Monthly newsletter covering: vegetable ornamentals, health benefits of gardening, using SNAP benefits; and a vegetable forward pasta dish that is flavorful and nutritious.
O'Callaghan, A., Lindsay, A., Mazzullo, N. 2021, Extension | University of Nevada, Reno, Newsletter, Volume 2, Issue 4
yogurt bowl
Healthy LIVING While Aging! (2021-03)
Monthly newsletter covering: Dietary Guidelines for Americans, My Plate, making every bite count, Spring fruits and vegetables; and a hearty and nutritious oat breakfast that is a good combination of fiber, protein and dairy.
A. Buffington, A. Lindsay, N. Mazzullo 2021, Extension | University of Nevada, Reno, Newsletter, Volume 2, Issue 3
Roxana Ehsani rd
Healthy LIVING while aging! (2021-02)
Monthly newsletter covering: heart health; grocery shopping tips; heart healthy shopping items to add to your next grocery list; and a high-fiber mixed berry crisp treat that provides heart health benefits.
A. Lindsay, N. Mazzullo 2021, Extension | University of Nevada, Reno, Newsletter, Volume 2, Issue 2
pad of paper
Healthy LIVING while aging! (2021-01)
Monthly newsletter covering: keeping new year resolutions simple and make them last; top 10 healthy New Year's resolutions for older adults; new virtual programming options for 2021 including Seniors Eating Well and Bingocize®; and a quicky and healthy recipe for black-eyed peas.
A. Lindsay, N. Mazzullo 2021, Extension | University of Nevada, Reno, Newsletter, Volume 2, Issue 1
Healthy LIVING While Aging! (2020/12)
Monthly newsletter covering: holidays in 2020; smart and safe holiday tips to home canned gifts; a delicious refrigerator apple butter recipe, and new virtual programming option for 2021.
Macmillan, K., Mapula, E., Mazzullo, N. 2020, Extension | University of Nevada, Reno, Newsletter, Volume 1, Issue 12
Healthy LIVING While Aging! (2020/11)
Monthly newsletter covering: reflecting on aging thankfully; 10 tips to making healthier holiday choices, and a delicious green bean saute recipe.
Lindsay, S., Mapula, E., Mazzullo, N. 2020, Extension | University of Nevada, Reno, Newsletter, Volume 1, Issue 11
Healthy LIVING While Aging! (2020/10)
Monthly newsletter covering: fall gardening; ergonomic gardening tools; healthy benefits of gardening; seasonal fall vegetables, exercise and physical activity, and a delicious fall butternut squash stew recipe.
Clarke, D., Lindsay, A., Mazzullo, N., Montana, C., O'Callaghan, A. 2020, Extension | University of Nevada, Reno, Newsletter, Volume 1, Issue 10
Healthy LIVING while aging! (2020-09)
Monthly newsletter covering: water; hydration; suggestions for adding more water to your diet; adding fruit, herb, and vegetables to infused your water; important hydration tips from Dr. Lyndsay, and a delicious watermelon salsa recipe.
Clarke, D., Lindsay, A., Mazzullo, N. 2020, Extension | University of Nevada, Reno, Newsletter, Volume 1, Issue 9
Healthy LIVING while aging! (2020-08_Northern)
Monthly newsletter covering: versatile vegetables; benefits of shopping at farmers markets, senior farmers market nutrition program, Nevada seasonal harvest chart for June - August, rural Nevada farmers market schedule, and a kale soy salad and a creamy peanut dip recipe.
Buffington, A.; Clarke, A.D.; Mazzullo, N.; Ragalado, M. N. 2020, Extension | University of Nevada, Reno, Northern Newsletter, Volume 1, Issue 8
Healthy LIVING while aging! (2020-08_Southern)
Monthly newsletter covering: versatile vegetables; benefits of shopping at farmers markets, senior farmers market nutrition program, Nevada seasonal harvest chart for June - August, southern Nevada farmers market schedule, and a kale soy salad and a creamy peanut dip recipe.
Buffington, A.; Clarke, A.D.; Mazzullo, N.; Ragalado, M. N. 2020, Extension | University of Nevada, Reno, Southern Newsletter, Volume 1, Issue 8
Healthy LIVING While Aging! (2020-06)
Monthly newsletter covering: heat illness; extra precautions and stay cool; food high in vitamin D; a delicious summer fruit salad recipe, and tips for gardening in the heat
Clarke, A. D., Lindsay, A., and Mazzullo, N. 2020, Extension | University of Nevada, Reno, Newsletter, Volume 1, Issue 6
Healthy LIVING While Aging! (2020-07)
Monthly newsletter covering: swimming; body mechanics of swimming; healthy benefits of swimming; re-growing produce in water, and a delicious apple celery salad recipe.
Clarke, A.D., Lindsay, A., Mazzullo, N., and Montana, C. 2020, Extension, University of Nevada, Reno, Newsletter, Volume 1, Issue 5