A. Lindsay, N. Mazzullo 2021, Healthy LIVING while aging! (2021-02), Extension | University of Nevada, Reno, Newsletter, Volume 2, Issue 2

About the Newsletter

February's newsletter covers: heart health; grocery shopping tips; heart healthy shopping items to add to your next grocery list; and a high-fiber mixed berry crisp treat that provides heart health benefits.

 

Food for the Heart

Heart Healthy Grocery Shopping Tips

Here are some heart healthy grocery shopping items you can add to your next grocery list!

Mixed Berry Crisp

An EEO/AA institution. This material was funded, in part, by USDA’s Supplemental Nutrition Assistance Program (SNAP), an equal opportunity provider.

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Also of Interest:

 

Associated Programs

Two adults hike along a walking trail

Healthy Aging

The Healthy Aging initiative offers physical activity and nutrition education, and health promotion to seniors throughout Nevada. With funding from the Nevada Division of Health and Human Services Supplemental Nutrition Assistance Program Education (SNAP-Ed), Healthy Aging programming provides skills that support making healthy eating choices and encourage an active lifestyle.

 

Extension Director's Office | On the campus of University of Nevada, Reno