A. Buffington, A. Lindsay, N. Mazzullo 2021, Healthy LIVING While Aging! (2021-03), Extension | University of Nevada, Reno, Newsletter, Volume 2, Issue 3

About the Newsletter

Monthly newsletter covering: Dietary Guidelines for Americans, My Plate, making every bite count, Spring fruits and vegetables; and a hearty and nutritious oat breakfast that is a good combination of fiber, protein and dairy.

Let’s Make Every Bite Count

By Aurora M. Buffington, Ph.D., Registered Dietitian

Green Spring Fruits and Vegetables!

St. Patrick’s Day – go for the GOLD!

Greek Yogurt Oatmeal

Learn more about the author(s)

 

Also of Interest:

 
Venomous Reptiles of Nevada (2020)
Venomous Reptiles of Nevada - This is an updated and expanded publication based on previous extension publications. It is intended to be used as reference material in the classroom, as well as in the field. Photographs and other materials have been upgraded to make identification...
Jones, J., Robinson, M. L., McKeever, B., and O'Callaghan, A. 2020, University of Nevada, Reno Extension, SP-20-13
A group of kids jumping on one foot.
Count my Moves
A fun game to help encourage physical activity among children.
Lindsay, A. 2020, Extension | University of Nevada, Reno, CM-2020-3046
Effect of Hydrogen Peroxide in the Scald Tank on the Microbial Count of Pork Skin. de Mello, A.S.; Roça, R. O. 2009, The Journal of Animal Husbandry and Veterinary Medicine in Tropical Countries 62: 27-31.
Decorative oversized boots at Elko County Fairgrounds
Asset Mapping for Elko County: Every community has a story
Community Assets are anything that improves a community. Assets are what we want to keep in our community, the things we want to build upon. Assets are what we want to sustain for future generations.
B. Borden, M. Rebori, J. Lednicky, L. Thomas 2020, Extension, University of Nevada, Reno
Flags flying in a park
Asset Mapping for Humboldt County: Every community has a story
Community Assets are anything that improves a community. Assets are what we want to keep in our community, the things we want to build upon. Assets are what we want to sustain for future generations.
B. Borden,M. Rebori, J. Lednicky, L.Thomas 2020, Extension,University of Nevada, Reno
 

Associated Programs

Two adults hike along a walking trail

Healthy Aging

The Healthy Aging strategy offers physical activity and nutrition education, and health promotion to seniors throughout Nevada. With funding from the Nevada Division of Health and Human Services Supplemental Nutrition Assistance Program Education (SNAP-Ed), Healthy Aging programming provides skills that support making healthy eating choices and encourage an active lifestyle.

 

Extension Director's Office | On the campus of University of Nevada, Reno