A. Lindsay, N. Mazzullo 2021, Healthy LIVING while aging! (2021-01), Extension | University of Nevada, Reno, Newsletter, Volume 2, Issue 1

About the Newsletter

January's newsletter covers keeping new year resolutions simple and make them last; top 10 healthy New Year's resolutions for older adults; new virtual programming options for 2021 including Seniors Eating Well and Bingocize®; and a quicky and healthy recipe for black-eyed peas.

Be kind to yourself, keep it simple and make it last

Top 10 healthy New Year’s resolutions for older adults

UNR’s Healthy Aging Team is starting off 2021 by introducing new programs for Nevada’s elders. Join us as we start the New Year having fun, laughing, staying fit and eating healthy.

Quick and Healthy Black-Eyed Peas

Learn more about the author(s)

 

Extension Director's Office | On the campus of University of Nevada, Reno