About the Newsletter

Do you think longevity and growing old is like pulling the lucky straw? Well, you might be surprised to know that how long you live can come down to some notable factors. This month also shares a couple easy Bingocize exercises for you to try at home and a delicious recipe featuring pasta, beans and greens.

Is longevity luck of the draw?

Move more; be well!

BINGOCIZE - Trunk Rotation

BINGOCIZE - Sit and Reach

Pasta with Beans and Greens

courtesy of Cooking Matters®

How to identify whole wheat pasta.

Mazzulo, N. 2023, Healthy LIVING while aging! (2023-03), Extension, University of Nevada, Reno, Newsletter

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Healthy Aging Initiative

Join us for an informative and engaging event discussing the health disparities and equity issues marginalized older adult populations face. Our expert speakers will examine Alzheimer's and related dementia, gender responsiveness and care partner violence and explore potential solutions to promote health equity for all. This event is a wonderful opportunity to gain experience from experts in the field and connect with others who are enthusiastic about promoting health equity for older adults.