When children stay active every day, they develop skills that boost their self-esteem; they run, jump, climb, kick and throw a ball with confidence. Once they start grade school, confident children are more willing to participate in organized physical activities and team games.
Outdoor play can be a challenge on rainy or snowy days, so help your preschooler burn some energy and stay fit even on rainy days. Try some of the following ideas that require inexpensive material and a few household items.
Extension's Communication Team
Weigel, D., 2022, Eat Smart Be Active - Active Preschoolers: Indoor Play, Extension | University of Nevada, Reno
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