Mazzullo, N. 2021, Healthy LIVING while aging (2021-08), Extension | University of Nevada, Reno, Newsletter, Volume 2, Issue 8

About the Newsletter

Monthly newsletter celebrating National Senior Citizen Day and covering: healthy aging, the importance of immunizations for older adults, healthy eating on a budget, exercising safely in the summer, and a summer salsa featuring a seasonal vegetable. 

National Senior Citizen Day

By: Natalie Mazzullo, M.Ed.

The Importance of Immunization for Older Adults

Eat Right When Money is Tight

Helpful Tips for Summer Safety

Summer Squash Salsa

Summer squash is the secret ingredient in this summer salsa. Make it a main meal by adding whole grains. 

Learn more about the author(s)

 

Also of Interest:

 
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Nevada Statewide SNAP-Ed Needs Assessment, 2020-2021
A needs assessment of SNAP-Ed programs statewide in Nevada. In 2020, all counties had a SNAP-Ed program, though they did not all receive individual funding, and 9 had programs, delivered by Extension. This publication shows many counties lack health and nutrition programs and how...
Buffington, A., Webber, K., and Lindsay, A. 2021, Extension | University of Nevada, Reno
Exotic Insects Invading Nevada’s Trees! Be a Citizen Monitor for Urban and Native Forests
Trees in cities create an “urban forest”. Protecting these trees maintains cooler temperatures, creates an aesthetically pleasing setting, and provides a home for birds. Boring insects can destroy trees, and this publication describes the damage and how to preserve trees for gene...
Skelly, J., and O'Callaghan, A. 2012, Extension, University of Nevada Reno, SP-12-06
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Nevada's Weather and Climate
Weather and climate are related, but they are not the same. The difference between weather and climate is time. Practically speaking, weather determines which clothes you decide to put on today, but climate determines the type of clothes that are in your closet.
Ormerod, Kerri Jean; McAfee, Stephanie 2017, Extension | Fact Sheet 17-04
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Build a Simple and Effective Website in a Day | SBEP Marketing Class
Have you ever wanted to learn how to create your own website in a day? This is a great class for you! We discuss the easiest way to get your business online by using "build-in-browser" website tools.
M. Bindrup, J. Salas, R. Mendez, F. Stockett 2021, Extension, University of Nevada, Reno
Experience Field Day Andrews, A. 2016, Reno Gazette-Journal
 

Associated Programs

Two adults hike along a walking trail

Healthy Aging

The Healthy Aging strategy offers physical activity and nutrition education, and health promotion to seniors throughout Nevada. With funding from the Nevada Division of Health and Human Services Supplemental Nutrition Assistance Program Education (SNAP-Ed), Healthy Aging programming provides skills that support making healthy eating choices and encourage an active lifestyle.

 

Extension Director's Office | On the campus of University of Nevada, Reno