Any way you toss it, oranges help brighten up this tasty spinach and veggie salad. Enjoy a healthy salad this week with a quick and easy spinach salad. Top it off with your favorite vinaigrette dressing and delicious salad toppings.

Sunshine Salad
 

Nutrition Facts

5 servings per recipe
Serving size: 1 ¼ cup
Calories 82 per serving

Contents % Daily Value
Total Fat 4g  
Saturated Fat 1g  
Cholesterol 0mg  
Sodium 179mg  
Total Carbohydrate 12g  
Dietary Fiber 3g  
Total Sugars 8g  
Incl. Added Sugars 2g  
Protein 2g  
Vitamin D 0mcg  
Calcium 62mg  
Iron 1mg  
Potassium 371mg  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Mazzullo, N. 2024, Sunshine Salad, Extension | University of Nevada, Reno, Recipes

Extension Associated Contacts

 

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Associated Programs

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Healthy Aging Initiative

Using Extension's expertise, the HAI team can connect you with the resources to navigate aging and its trends. HAI programs are offered for older adults and those who partner with them to provide care and support, including careers in aging exploration for middle and high school students and incoming college freshmen. We provide expert nutrition and physical activity training information for elders, caregivers and professionals. We have sponsorship options for tours and professional education.

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Supplemental Nutrition Assistance Program Education - Nevada

Improve the nutritional well-being of people who receive SNAP benefits and other Nevadans with a low income through community based education, programs and needs assessments.