Peer Review Logo
Manore, M., Larson-Meyer, E., Lindsay, A., Hongu, N. and Houtkooper, L. 2017, Dynamic energy balance: An integrated framework for discussing diet and physical activity in obesity prevention - Is it more than eating less and exercising more?, Nutrients 9(8):905. doi:10.3390/nu9080905. Available at: www.mdpi.com/journal/nutrients

Extension Associated Contacts

Anne R. Lindsay
Anne R. Lindsay
 

Also of Interest:

 
bag of sugar with shades on
Added Sugars - Nutrition information for older adults
Added sugars are not the same as naturally occurring sugars in fruits and milk. Diets high in added sugars may lead to an increased risk of heart disease, cancer, type 2 diabetes and excess weight gain.
 Lindsay, A. and Helm, M. 2025, Extension | University of Nevada, Reno, FS-25-04-11
basil leaves
Basil: The King of Herbs
Basil is a fragrant, leafy herb from the mint family, best known for its fresh, slightly sweet flavor and bright green leaves. It is widely used in cooking around the world and has a long history of medicinal and cultural significance.
 Jeyakumar, A. 2025, University of Nevada, Reno Extension, FS-25-17
cardamom seeds
Cardamom: The Queen of Spices
Cardamom is an aromatic spice that has been valued for centuries in traditional medicine. It is known for supporting digestion, offering antioxidant and anti-inflammatory benefits.
 Jeyakumar, A. 2025, University of Nevada, Reno Extension, FS-25-18
healthy food options
Choosing Healthy Options 1 - Nutrition information for older adults
Healthy choices can be made both at home and at restaurants. Where you eat isn’t as important as what you eat.
 Lindsay, A. and Helm, M. 2025, Extension | University of Nevada, Reno, FS-25-04-14
Asian couple cooking at home
Choosing Healthy Options 2 - Nutrition information for older adults
Cooking at home allows you to make a more nutritious plate.
 Lindsay, A. and Helm, M. 2025, Extension | University of Nevada, Reno, FS-25-04-15
 

Associated Programs

Kids and leader dancing with colored scarves in a classroom

Healthy Kids Resource Center

A one-stop shop for evidence-based research, resources, curricula, activities and materials that focus on obesity prevention for teachers and parents of young children. It is designed to educate parents and teachers as well as provide the tools needed to teach young children how to live a healthy lifestyle.