Just like the traffic light, you can recognize foods that are the smartest choices.

Go: Go ahead, eat these foods as often as you want.

Slow: Eat these foods less often, carefully.

Whoa: Stop! Eat these foods the least often.

Weigel, D. 2022, Eat Smart Be Active - Go, Slow & Whoa: What Should I Know?, Extension | University of Nevada, Reno
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Extension Associated Contacts

Anne R. Lindsay
Anne R. Lindsay
 

Also of Interest:

 
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A Balanced Diet
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 Buffington, A., Lindsay, A. 2021, Extension | University of Nevada, Reno, FS-21-106
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Healthy Kids Resource Center: Policies, Procedures & Partners Section
Find links to Federal and State policies and regulations
 Lindsay, A. and Taylor, S. 2020, Extension | University of Nevada, Reno
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Women in science: a Q&A with CABNR pet food mercury researchers
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 Andrews, A. 2019, Nevada Today
 

Associated Programs

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Healthy Kids Resource Center

A one-stop shop for evidence-based research, resources, curricula, activities and materials that focus on obesity prevention for teachers and parents of young children. It is designed to educate parents and teachers as well as provide the tools needed to teach young children how to live a healthy lifestyle.