Weigel, D. 2022, Eat Smart Be Active - MyPlate and the Five Food Groups, Extension | University of Nevada, Reno

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Also of Interest:

 
Baked Oat Bars
A Recipe for the Modern Mediterranean Diet. Delicious oat bar recipe with good sources of healthy fats.
 Jeyakumar, Angeline, Gastelum, A., Shaw, W. 2026, University of Nevada, Reno Extension, Recipes
bowl of chia yogurt
Chia Yogurt Bowl
A Recipe for the Modern Mediterranean Diet. Delicious Chia Yogurt Bowl recipe with good sources of healthy fats.
 Jeyakumar, Angeline, Gastelum, A., Shaw, W. 2026, University of Nevada, Reno Extension, Recipes
Harrisa Spaghetti
A Recipe for the Modern Mediterranean Diet. Delicious harrisa spaghetti recipe with good sources of healthy fats.
 Jeyakumar, Angeline, Gastelum, A., Shaw, W. 2026, University of Nevada, Reno Extension, Recipes
squash on plate
Roasted Honey Nut Squash with Chickpease
This roasted honey nut squash with chickpeas combines tender cubes of squash and crispy chickpeas seasoned with garam masala, thyme, and a hint of red pepper flakes. Finished with sliced red onion, fresh cilantro or dill, a splash of cider or rice wine vinegar, and a drizzle of h...
 Jeyakumar, Angeline, Gastelum, A., Shaw, W. 2026, University of Nevada, Reno Extension, Recipes
Shakshuka
A savory dish made with eggs simmered in a flavorful tomato and vegetable mixture. Seasoned with cumin, paprika, and garlic, it offers a warm and comforting taste. This simple, wholesome meal is perfect for any time of day.
 Jeyakumar, Angeline, Gastelum, A., Shaw, W. 2026, University of Nevada, Reno Extension, Recipes
 

Associated Programs

Kids and teacher dancing with colored scarves in a classroom

All 4 Kids Program

Extension's All 4 Kids Program and its annual Healthy Kids Festival use activities, music, dance and food to teach kids and their families in Clark and Lincoln Counties nutrition, physical activity and self-acceptance.