Nutrition Information for Older Adults - Compilation (PDF)
Lindsay, A., Helm, M. 2025, Carbohydrates - Nutrition Information for Older Adults, Extension | University of Nevada, Reno, FS-25-04
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Extension Associated Contacts

Macy Helm
Macy Helm
Anne R. Lindsay
Anne R. Lindsay
Natalie Mazzullo
Natalie Mazzullo
 

Also of Interest:

 
Nutrition Facts
Nutrition Facts Label - Nutrition Information for Older Adults
The servings per container tells you how many servings are in that package.
 Lindsay, A. and Helm, M. 2025, Extension | University of Nevada, Reno, FS-25-04
A boy holding radishes
A Balanced Diet
A balanced diet gives your body all of the essential nutrients it needs to stay active, healthy, and strong. Learn how you can balance your diet to get the energy you need throughout the day.
 Buffington, A., Lindsay, A. 2021, Extension | University of Nevada, Reno, FS-21-106
gas and oil cans with the words minerals and nutrients labeled on them
Nutrients & Energy - Nutrition Information for Older Adults
What does our body need? Carbohydrates, fats, proteins, vitamins, minerals and water.
 Lindsay, A., Helm, M. 2025, Extension | University of Nevada, Reno
 

Associated Programs

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Healthy Aging Initiative

Using Extension's expertise, the HAI team can connect you with the resources to navigate aging and its trends. HAI programs are offered for adults over 50 and those who partner with them to provide care and support, including careers in aging exploration for middle and high school students and incoming college freshmen. We provide expert nutrition and physical activity training information for elders, caregivers and professionals. We have sponsorship options for tours and professional education.