Andrews, A. 2020, First-generation Ph.D. student Christina T. Igono presents, wins award at international conference of soil scientists, Nevada Today

Extension Associated Contacts

Ashley Nickole Andrews
Ashley Nickole Andrews
 

Also of Interest:

 
plate with sliced zuchinni with red sauce and white grated cheese on top. Yellow utensils on the side.
HiFiber Dinner | Ratatouille
This colorful vegetable dish combines a variety of fresh produce in a flavorful tomato base for a simple and nutritious meal. Packed with vegetables and easy to serve as a main dish or side, ratatouille is a practical way to add more variety to a balanced eating pattern.
 Gastelum, A., Shaw, W. 2026, University of Nevada, Reno Extension, Recipes
Woman and child preparing food together.
Carbohydrates, Fat and Protein in Recovery
Nutritious and balanced diet helps normalize brain chemistry and provides sufficient energy and a variety of nutrients during recovery that support both physical and mental health.
 Lindsay, A., Norman-Burgdolf, H., & Tovar, L. 2024, University of Nevada, Reno Extension, FS-24-01
Person cooking various vegetables.
Vitamins and Minerals in Substance Use Recovery
Vitamins and minerals, also called micronutrients, are necessary for healthy development, disease prevention, optimal metabolism and overall well-being, especially during recovery from substance use.
 Lindsay, A., Norman-Burgdolf, H., and Ganim, H. 2024, University of Nevada, Reno Extension, FS-24-03
Cocinando Con Niños Pequeños (Cooking with Young Children) Kim, Y. 2017, Extension | University of Nevada, Reno, FS-17-01
Pre-Diabetes
This fact sheet answers several questions about pre-diabetes such as the risks, foods to eat, physical activity, habits, etc.
 Leontos, C. and Plasencia, J. 2004, Extension | University of Nevada, Reno, FS-04-65