Baked Oat Bars

Baked oat bars.

Photo Credit: Topaz GigaPixel

Level: Easy	Prep: 35-40 min.	Yield: 1 serving
Total: 35-40 min.	Inactive:	Serving Size: 1 piece

Ingredients

•    2 cups rolled oats
•    1 teaspoon baking powder
•    2 teaspoons cinnamon
•    3 tablespoon walnuts (chopped)
•    1/4 cup almonds, chopped or sliced
•    1/2 teaspoon salt
•    1 1/2 cups milk
•    2 eggs
•    1 tablespoons butter, melted
•    1 teaspoon vanilla extract
•    1 1/2 cups blueberries, fresh or frozen

Directions

1.    Preheat the Oven: Set your oven to 375°F (190°C) and grease a metal baking dish with  butter.
2.    Mix Dry Ingredients: In a large bowl combine oats baking powder, cinnamon, walnuts  almonds, and salt.
3.    Prepare Wet Ingredients: In another bowl, whisk together the milk, eggs, melted, and  vanilla extract.
4.    Combine Ingredients: Pour the wet mixture into the dry ingredients. Stir well to combine.  Then gently fold in the  blueberries.
5.    Transfer to Dish: Pour the mixture into the greased baking dish, spreading it evenly.
6.    Bake: Place the dish in the preheated oven and bake for 30–35 minutes, or until the top  is golden and the center is set.
7.    Cool and Serve: Allow the bars to cool before slicing into portions.

 

Nutrition Facts

1 servings per recipe
Calories 243.8 per serving

Contents	% Daily Value
Total Fat 11.3 g	15%
Saturated Fat 3.2 g	16%
Trans Fat 0.1 g
Cholesterol 72.6 mg	24%
Sodium 118 mg	5%
Total Carbohydrate 28.2 mg	10%
Dietary Fiber 4.8 g	17%
Total Sugars 6.4 g
Incl. Added Sugars 0g	0%
Protein 8.8g
Vitamin D 0. 8mcg	4%
Vitamin E
Calcium 142.9 mg	11%
Iron 1.9 mg	10 %
Potassium 259 mg	6 %
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.