A mixture of milk, yogurt, and raspberries combine with dry oats to become a smooth make-ahead breakfast. Just mix and refrigerate overnight for the next day.

Overnight Oatmeal with Berries

Nutrition Facts

1 serving per recipe
Serving size: 8 oz

Calories 311 Amount per serving

Contents % Daily Value
Total Fat 4g  
Saturated Fat 1g  
Cholesterol 7mg  
Sodium 86mg  
Total Carbohydrate 53mg  
Dietary Fiber 9g  
Total Sugars 21g  
Incl. Added Sugars 11g  
Protein 17g  
Vitamin D 1mcg  
Calcium 268mg  
Iron 2mg  
Potassium 513mg  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Mazzullo, N. 2024, Overnight Oatmeal with Berries, Extension | University of Nevada, Reno, Recipes

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Extension's Healthy Aging Program 2021, Extension, University of Nevada, Reno, Newsletter - Healthy LIVING while aging! (2021-03)

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