To identify whole wheat pasta, make sure the first ingredient reads whole-wheat flour or look for the Whole Grains Council whole grain stamp.

Whole Grain Stamp

Pasta with Beans and Greens
 

Nutrition Facts

12 servings per recipe
Serving size: ¾ cup

Calories 410 Amount per serving

Contents % Daily Value
Total Fat 5g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 74mg 27%
Dietary Fiber 15g 54%
Total Sugars 3g  
Protein 23g  
Vitamin A 190%
Vitamin C 35%
Calcium  15%
Iron  50%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Mazzullo, N. 2024, Pasta with Beans and Greens, Extension | University of Nevada, Reno, Recipes

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Mazzullo, N. 2024, Extension | University of Nevada, Reno, Recipes
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