Easy Pizza

Celebrate this week's accomplishments by baking your own snack pizzas. When you make an easy homemade pizza snack with English muffins or a slice of bread, you can choose your own healthy ingredients. Pizza can incorporate all food groups by adding fruit, vegetables, lean meat, low-fat cheeses, and a whole-grain crust, decreasing the amount of saturated fat and salt.

english muffin easy pizza
 

Nutrition Facts

2 servings per recipe
Serving size: 1 muffin half

Calories 255 Amount per serving

Contents % Daily Value
Total Fat 13g 17%
Polyunsaturated Fat 1g  
Monounsaturated Fat 4.1g  
Saturated Fat 6.6g 33%
Trans Fat 0.4g  
Cholesterol 36mg 12%
Sodium 662mg 29%
Total Carbohydrate 19g 7%
Dietary Fiber 1.4g 5%
Total Sugars 2.2g  
Protein 15g  
Potassium 227.1mg 5%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Mazzullo, N. 2024, Easy Pizza, Extension | University of Nevada, Reno, Recipes

Learn more about the author(s)

 

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Associated Programs

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Healthy Aging Initiative

Using Extension's expertise, the HAI team can connect you with the resources to navigate aging and its trends. HAI programs are offered for older adults and those who partner with them to provide care and support, including careers in aging exploration for middle and high school students and incoming college freshmen. We provide expert nutrition and physical activity training information for elders, caregivers and professionals. We have sponsorship options for tours and professional education.

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Supplemental Nutrition Assistance Program Education - Nevada

Improve the nutritional well-being of people who receive SNAP benefits and other Nevadans with a low income through community based education, programs and needs assessments.