Andrews, A. 2022, University's logging sports team cuts its way to victory, Nevada Today

Extension Associated Contacts

Ashley Nickole Andrews
Ashley Nickole Andrews
 

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Farmers Market Gazpacho
Farmers Market Gazpacho
Garlic, cumin, and lemon juice give a zesty flavor to this cold, blended vegetable soup. Cilantro added at the end leaves a refreshing pop of flavor.
 Mazzullo, N. 2025, Extension | University of Nevada, Reno, Recipes
Barley and Lential Soup
Barley and Lentil Soup
Any time of year, a good bowl of healthy and hearty soup can be had. However, did you know January is declared the “unofficial” National Soup Month and Jan. 6 celebrates National Bean Day? 
 Mazzullo, N. 2024, Extension | University of Nevada, Reno, Recipes
Baked Flaked Chicken
Baked Flaked Chicken
This light and healthy baked-fried chicken. You can use leftovers to cut up or shred to add to soup or salads,
 Mazzullo, N. 2024, Extension, University of Nevada, Reno, Recipes
white bowel with tan colored soup and green garnish
HiFiber Dinner | Red Lentil Soup
This red lentil soup is a warm and nourishing meal made with lentils, vegetables, and aromatic seasonings. Rich in plant-based protein and fiber, it provides a satisfying option for a balanced lunch or dinner while using simple, wholesome ingredients.
 Gastelum, A., Shaw, W. 2026, University of Nevada, Reno Extension, Recipes
yellow colored soup with vegetables in white bowel with celery stalk underneath
Mediterranean Diet: Lemony Pearl Barley Soup
A Recipe for the Modern Mediterranean Diet. Delicious lemony pearl barley soup recipe with good sources of healthy fats.
 Jeyakumar, Angeline, Gastelum, A., Shaw, W. 2026, University of Nevada, Reno Extension, Recipes