Nevada Loggers win big at largest forest conference and exhibition in the West
Andrews, A. 2022, University's logging sports team cuts its way to victory, Nevada Today

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bag of sugar with shades on
Added Sugars - Nutrition information for older adults
Added sugars are not the same as naturally occurring sugars in fruits and milk. Diets high in added sugars may lead to an increased risk of heart disease, cancer, type 2 diabetes and excess weight gain.
Lindsay, A. and Helm, M. 2025, Extension | University of Nevada, Reno, FS-25-04-11
healthy food options
Choosing Healthy Options 1 - Nutrition information for older adults
Healthy choices can be made both at home and at restaurants. Where you eat isn’t as important as what you eat.
Lindsay, A. and Helm, M. 2025, Extension | University of Nevada, Reno, FS-25-04-14
Asian couple cooking at home
Choosing Healthy Options 2 - Nutrition information for older adults
Cooking at home allows you to make a more nutritious plate.
Lindsay, A. and Helm, M. 2025, Extension | University of Nevada, Reno, FS-25-04-15
bottle and a glass of milk
Dairy - Nutrition information for older adults
Dairy is an important part of our diet and is high in both calcium and vitamin D. Aim for at least three servings of dairy a day. Choose lower-fat options for less calories and higher-fat options for more calories or energy.
Lindsay, A. and Helm, M. 2025, Extension | University of Nevada, Reno, FS-25-04-10
Farmers Market Gazpacho
Farmers Market Gazpacho
Garlic, cumin, and lemon juice give a zesty flavor to this cold, blended vegetable soup. Cilantro added at the end leaves a refreshing pop of flavor.
Mazzullo, N. 2025, Extension | University of Nevada, Reno, Recipes