Simple Fish Tacos 

Seasoned chunks of white fish filets topped with fresh diced tomatoes, shredded cabbage, a squeeze of lime, and a dollop of cilantro-infused sour cream are all served on top of a warm corn tortilla.

Level: Intermediate	Prep: 15 minutes	Yield: 6 servings
Total: 25 minutes	Inactive: 5 minutes

Ingredients

• 1/2 cup sour cream (non-fat) 
• 1/4 cup mayonnaise (fat-free) 
• 1/2 cup fresh cilantro - chopped 
• 1/2 packet taco seasoning - divided
• 1 pound fish fillet - cut into 1-inch pieces
• 1 tablespoon olive oil 
• 2 tablespoons lemon juice 
• 2 cups red and green cabbage - shredded
• 2 cups tomato - diced
• 12 6-inch corn tortillas - warmed 
• lime wedges for serving

Directions

1.  In a small bowl, combine sour cream, mayonnaise, cilantro, and 2 Tbsp. taco seasoning.
2. In a medium bowl, combine cod, vegetable oil, lemon juice, and remaining seasoning mix; pour into large skillet. Cook stirring constantly, over medium-high heat for 4-5 minutes or until fish flakes easily when tested with a fork.
3. Fill warm tortillas with fish mixture.
4. Top with cabbage, tomato, sour cream mixture, lime wedges, and taco sauce.

Cook's Note

Add fiber rich beans and/or any vegetables in place of fish.    

  This material is funded, in part, by Nevada’s Supplemental Nutrition Assistance Program (SNAP). USDA is an equal opportunity employer.  

Published by: Extension's Healthy Aging Program, 2021, Simple Fish Tacos, Extension, University of Nevada, Reno, Newsletter - Healthy LIVING while aging! (2021-05)

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