College of Agriculture, Biotechnology & Natural Resources
Ask the Professor. Anne Lindsay answers several commonly asked questions about mental and physical health.
Eating meals together as a family is one way to stay connected with one another and engage in positive conversation and activities.
Weekly sessions feature grass-roots experts to answer questions and offer insight.
University of Nevada, Reno Extension provides information on how to help yourself or others.
Discussions aim to help small businesses connect, pivot and adapt amid COVID-19.
With some items becoming harder to come by, University of Nevada, Reno nutritionist offers clarification
Elko County 4-H youth partner with 4-H alumna and others to help doctors, nurses
Extension helps families begin growing their own food during shelter-in-place order,
Screen Time | Make Time to Unplug
Increased time in front of a screen means less time being physically active, contributing to higher weight and BMI, increased caloric intake & unhealthy food choices.
Sedentary Behavior | Don't Just Sit, and Sit, and Sit!
Being sedentary can result in more sitting and less time spent being physically active which can lead to obesity and greater risk for having diabetes and other chronic health problems as an adult.
Flexibility | Reach for the Stars!
Flexibility is an important part of a child’s fitness and includes movements like bending, twisting and stretching.
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