About the Newsletter

Monthly newsletter covering: holidays and maintaining a healthy weight, serving and portion sizes, cooking show featuring kale salad with a pomegranate and lemon vinaigrette, winterizing your wardrobe, hypothermia and medications, and a delicious orange oatmeal pancake recipe in honor of National Oatmeal Month!

The holidays are over, now what?

by, Annie Lindsay, Ph.D.

Healthy Weight for Older Adults

Serving and Portion Sizes: How Much Should I Eat?

Simply Delicious: Easy, Healthy Meals with Chef Suzy.

Winterize Your Wardrobe

Hypothermia and Medications

Orange Oatmeal Pancakes

Lindsay, A., Mazzullo, N. 2022, Healthy LIVING while aging! (2022-01) , Extension | University of Nevada, Reno, Newsletter, Volume 3, Issue 1

Learn more about the author(s)

 

Also of Interest:

 
Festive Fruit Bark
Berries are delicious and nutritious. Try different combinations of berries, jelly and jams.
Mazzullo, N. 2021, Extension | University of Nevada, Reno, Cooking Series, Season 1, Episode 3
pumpkins and canning jar
Create cozy, inviting home décor with fall leaves
Use items from the garden to decorate for fall.
Fisher, J., Hanson Mazet, W. 2017, Reno Gazette Journal
norfolk pine with red ornament
Norfolk Island pine: a living Christmas tree
How to care for Norfolk Island pine trees indoors.
Fisher, J. 2017, Reno Gazette Journal
 

Associated Programs

Two adults hike along a walking trail

Healthy Aging

The Healthy Aging strategy offers physical activity and nutrition education, and health promotion to seniors throughout Nevada. With funding from the Nevada Division of Health and Human Services Supplemental Nutrition Assistance Program Education (SNAP-Ed), Healthy Aging programming provides skills that support making healthy eating choices and encourage an active lifestyle.