Pre-K Standards

Physical Development: 1.PK.1, 2PK.1, 3.PK.1, 3KP.2, 4.PK.1
Social/Emotional: 2.PK.3a, 2.PK.3b, 5.PK.1a, 5.PK.1b
Creative Expression: 2.PK.2b, 3.PK.1

Instructions

  1. Set up an indoor obstacle course with furniture where your children will have to crawl to get from one side of the room/house to the other.
  2. If possible, have your children help you design the obstacle course.

Variation

If possible and weather permitting, set up an outdoor obstacle course using spare tires, hula hoops, cones, balance beams etc.

Reference

Strong Start for Children. Childhood Obesity Toolkit for Parents.

Lindsay, A. 2020, Indoor Obstacle Course, Extension | University of Nevada, Reno, CM-2020-3039

Learn more about the author(s)

 

Also of Interest:

 
Eat Smart Be Active - Active Preschoolers: Indoor Play
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Weigel, D. 2022, Extension | University of Nevada, Reno
Eat Smart Be Active - Active Preschoolers: Outdoor Play
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Healthy Kids Resource Center

A one-stop shop for evidence-based research, resources, curricula, activities and materials that focus on obesity prevention for teachers and parents of young children. It is designed to educate parents and teachers as well as provide the tools needed to teach young children how to live a healthy lifestyle.

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Healthy Kids - Physical Activity Toolbox

The toolkit will assist parents, child care providers and teachers with integrating physical activity throughout each day and providing programming that helps children meet age-level physical activity recommendations.