Pre-K Standards

Physical Development: 1.PK.1, 2.PK.2, 2.PK.3, 3.PK.1, 3.PK.2, 4.PK.1
Social/Emotional: 5.PK.1a

Instructions

Play Simon Says and instruct your children to do different activities like:

  • Arm and leg stretches
  • Jumping jacks
  • Bunny hops
  • Balancing on right or left foot

Skills

(May vary on physical activities chosen)

  • Light cardio
  • Muscle strengthening
  • Jumping
  • Hopping
  • Skipping
  • Balancing on one foot
Lindsay, A. 2020, Simon Says, Extension | University of Nevada, Reno
Printable    Version    (PDF)

Learn more about the author(s)

Annie Lindsay
Annie Lindsay
 

Also of Interest:

 
Eat Smart Be Active - Active Preschoolers: Indoor Play
This publication for parents provides ideas for indoor play for preschoolers.
 Weigel, D. 2022, Extension | University of Nevada, Reno
Eat Smart Be Active - Active Preschoolers: Outdoor Play
This publication for parents provides ideas for outdoor play for preschoolers.
 Weigel, D. 2022, Extension | University of Nevada, Reno
Eat Smart Be Active - Let's Keep Moving: Unstructured Play
This publication for parents provides ideas for unstructured play for children 3 to 5 years old.
 Weigel, D. 2022, Extension | University of Nevada, Reno
Eat Smart Be Active - Let's Move Together: Structured Play
This publication for parents provides ideas for structured play for children 3 to 5 years old.
 Weigel, D. 2022, Extension | University of Nevada, Reno
How to leverage your state's land grant Extension system: Partnering to promote physical activity.
The purpose of this manuscript is to describe Extension and provide case studies on physical activity promotion within this setting.
 Harden, S., Gunter, K., Lindsay, A. R. 2018, Translational Journal of the American College of Sports Medicine 3(15):113-118
 

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