Chef demonstrations give participants the opportunity to try new foods with the added advantage of watching the cooking and recipe assembly process. We aim to use these chef demonstrations to help improve attitudes and acceptability of meals.

The demonstrations include garden-fresh ingredients with a step-by-step recipe and sampling. Each 30- to 45-minute session goes over three recipes that are easy, simple, healthy, affordable and accessible. In addition to learning how to make the recipes, students learn the principles of the U.S. Department of Agriculture's MyPlate and healthy eating. 

cartoon of chef Suzy