Weding, H. 2024, Yogurt and Fruit Cheesecake, Extension | University of Nevada, Reno, Recipes

Yogurt and fruit cheesecake is a delightful treat that brings together the creaminess of traditional cheesecake with the lightness and tanginess of yogurt. Layered with fresh, antioxidant-rich berries, this dessert offers a refreshing burst of flavor and nutrition in every bite. It's a healthier twist on a classic favorite, providing a perfect balance of sweetness and indulgence without the guilt. Try yogurt and berries cheesecake for a satisfying, delicious dessert that's both nourishing and delightful!

Yogurt and Fruit Cheesecake
Level: Easy Prep: 30 minutes Yield: 12 servings
Total:  Inactive:  Serving Size: 4 oz cups

Ingredients

  • 2 cups vanilla yogurt, low fat
  • 8 ounces whipped topping low fat
  • ½ cup powdered non fat milk
  • 1 cup stawberries
  • 1 cup blueberries
  • 1 cup raspberries
  • 3 cups ground graham crackers

Directions

  1. Dissolve non-fat milk into 3 tablespoons of water, mix. Add to yogurt and gently fold in whipped topping.
  2. Dice fruit into 1/4 inch pieces, reserving 1/2 cup for garnish. 
  3. Using food processor or blender, pulse graham crackers until they reach a sandy texture. Place crumbs into bottom of cup.
  4. Layer 4 ounces of fruit into cup, followed by yogurt mixture. Finish by adding a dollop of remaining whipped topping and garnish
    with remaining fruit.
 

Nutrition Facts

12 servings per recipe
Serving size: 4 oz cups
Calories 150 per serving

Contents % Daily Value
Total Fat 4g 5%
Saturated Fat 3g 14%
Trans Fat 0g  
Cholesterol <5mg 1%
Sodium 100mg 4%
Total Carbohydrate 23g 8%
Dietary Fiber 2g 6%
Total Sugars 17g  
Incl. Added Sugars g  
Protein 5g 9%
Vitamin D 0.3mcg 0%
Calcium 140mg 10%
Iron 0.5mg 2%
Potassium 230mg 4%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 

Learn more about the author(s)

Natalie Mazzullo
Natalie Mazzullo
Hans Weding
Hans Weding
 

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