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Healthy LIVING while aging! (2025-03)

For National Nutrition Month, come read about how "Food Connects Us" as a community. In this newsletter, you can also read about the 2025 Dietary Guidelines for Older Adults and learn about MyPlate and the five food groups.

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Healthy LIVING while aging! (2025-02)

During this month of love, read and learn about happiness and how to keep yourself as happy as you can. In this article, you can also read about heart healthy grocery shopping tips and heart healthy snacks that you could eat with your loved ones.

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Healthy LIVING while aging! (2024-12)

Start the holiday season off right by learning about all the different holiday cultures and some snack recipes for the Holidays. In this article, you can also find information on popular scams going around during this gift giving time so none of us will fall victim to fraud.

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About the Health Aging Initiative program

Using the expertise that Extension offers, from Health & Nutrition and Horticulture to Family Resilience and Small Business programs and everything in between, the Healthy Aging Initiative (HAI) can connect you with the resources you need to navigate aging and the aging trend. The HAI program offers several trainings for adults over 50 and those who work with, support and serve as care partners for older adults. There are also classes addressing physical activity and nutrition through our Expanded Food and Nutrition Education Program (EFNEP) and Supplemental Nutrition Assistance Program Education (SNAP-Ed), information on becoming a Master Gardener, Nevada Naturalist, or to learn more about the Nevada Radon Education Program. Programs outlining the many careers in aging, professional and workforce development, and a curriculum to address aging perceptions and how the aging trend will affect all careers. If you would like a Botanic Garden Tour of our Paradise Campus, learn about volunteer opportunities, or participate in a class, training or focus group, please contact HealthyAging@unr.edu.

 
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Aging Mastery Program®

An evidence-informed curriculum combining knowledge sharing with goal-setting and feedback routines, daily practices, peer support, and small rewards. Classes are led by a facilitator and enhanced by expert speakers who help participants gain the skills and tools they need to manage their health, remain economically secure, and contribute actively to society.

INTERESTED IN HOSTING AN AGING MASTERY PROGRAM® CLASS?
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Bingocize®

Bingocize mixes exercise, health education and bingo to help seniors overcome health problems. It’s completely adaptable for all types of facilities and benefits all physical and mental ability ranges. Evidence shows social, cognitive and physical improvements from doing Bingocize, and the best part is that it's fun!

SCHEDULE A BINGOCIZE® CLASS OR BECOME A VOLUNTEER INSTRUCTOR.
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Cooking Matter

Cooking Matters provides recipes, tips and community resources to help families eat better on a budget. It also offers resources to help individuals and caregivers develop their skills when shopping for and cooking healthy foods on a budget. Learn how to freeze herbs, involve all family members in cooking, and find local partners near you.

INTERESTED IN PLANNING A COOKING MATTERS CLASS?
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Disrupt Aging 

Adapted from an interactive evidence-based curriculum developed by AARP® that challenges students to examine their aging perceptions and think about how the growing aging population is relevant to their personal lives and future careers. Taught by extensively trained facilitators in the classroom or virtually.

SCHEDULE A DISRUPT AGING CAREER OR COMMUNITY CLASS TODAY!
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