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Healthy LIVING while aging! (2024-10)

To start your fall season off, support your well-being by reading about nutrition labels, saturated fats and dietary fibers. You can also read about the Aging services Nevada has to offer in this article. Make sure to start preparing to stay warm!

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Healthy LIVING while aging! (2024-11)

With fall arriving, read about how World Kindness Day is coming up and how it's American Diabetes Month. For the peanut butter lovers, this article will mention how this month is also National Peanut Butter Lovers Month. When reading, you may learn some peanut butter recipes and why it can be good for you.

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Healthy LIVING while aging! (2024-12)

Start the holiday season off right by learning about all the different holiday cultures and some snack recipes for the Holidays. In this article, you can also find information on popular scams going around during this gift giving time so none of us will fall victim to fraud.

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Aging Mastery Program®

An evidenced-informed curriculum combining knowledge sharing with goal-setting and feedback routines, daily practices, peer support and small rewards. Classes are led by a facilitator and enhanced by expert speakers who help participants gain the skills and tools they need to manage their health, remain economically secure, and contribute actively to society.

seniors playing bingo

Bingocize®

Bingocize mixes exercise, health education and bingo to help seniors overcome health problems. It’s completely adaptable for all types of facilities and benefits all ranges of physical and mental ability. Evidence shows social, cognitive and physical improvements from doing Bingocize, and the best part is that it's fun!

mature man cooking

Eating Smart • Being Active

Eating Smart • Being Active is an evidence-based, healthy eating and active living curriculum for low-income adults. This award-winning curriculum was developed by paraprofessional nutrition educators when teaching low-income families about healthy lifestyle choices. 

an older man cooking with his granddaughter

Disrupt Aging 

Adapted from an interactive evidence-based curriculum developed by AARP® that challenges students to examine their aging perceptions and think about how the growing aging population is relevant to their personal lives and future careers. Taught by extensively trained facilitators in the classroom or virtually.