Lindsay, A., Helm, M. 2025, Proteins - Nutrition Information for Older Adults, Extension | University of Nevada, Reno, FS-25-04

Nutrition Information for Older Adults - Compilation (PDF)

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Macy Helm

Anne R. Lindsay

Natalie Mazzullo

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Nutrition Facts Label - Nutrition Information for Older Adults The servings per container tells you how many servings are in that package. Lindsay, A. and Helm, M. 2025, Extension \| University of Nevada, Reno, FS-25-04
Carbohydrates, Fat and Protein in Recovery Nutritious and balanced diet helps normalize brain chemistry and provides sufficient energy and a variety of nutrients during recovery that support both physical and mental health. Lindsay, A., Norman-Burgdolf, H., & Tovar, L. 2024, University of Nevada, Reno Extension, FS-24-01
Managing Stress with Health Eating In farming, managing stress through healthy eating means consuming nutritious foods to support both physical and mental health. A diet rich in fruits, vegetables, whole grains, and lean proteins can help farmers reduce stress, stay energized, and improve overall well-being. University of Nevada-Reno, Extension 2024, Extension, University of Nevada, Reno
A Balanced Diet A balanced diet gives your body all of the essential nutrients it needs to stay active, healthy, and strong. Learn how you can balance your diet to get the energy you need throughout the day. Buffington, A., Lindsay, A. 2021, Extension \| University of Nevada, Reno, FS-21-106
Reducing Cheatgrass Fuel Loads Using Fall Cattle Grazing Cattle grazed a cheatgrass-dominated pasture during the fall dormant period for four years (2006-2009) and were provided a protein nutrient supplement to improve their distribution, uptake of dry feed and production performance... Foster, S., Schmelzer, L., Wilker, J., Schultz, B. W., Mcadoo, J. K., Swanson, S. R., Perryman, B. L. 2015, University of Nevada Cooperative Extension: Special Publication 15-03

Proteins - Nutrition Information for Older Adults

Nutrition Information for Older Adults - Compilation (PDF)

Published by: Lindsay, A., Helm, M., 2025, Proteins - Nutrition Information for Older Adults, Extension | University of Nevada, Reno, FS-25-04