Mazzullo, N. 2024, Banana Crumble, Extension | University of Nevada, Reno, Recipes

Banana Crumble

Did you know that a banana is technically not a fruit, but a berry? This has to do with the fact that the seeds are inside the flesh rather than outside. 

Banana Crumble
 

Nutrition Facts

10 servings per recipe
Serving size: ⅒ crumble 1 tablespoon topping

Calories 180 per serving

Contents % Daily Value
Total Fat 6g 8%
Saturated Fat 3g 15%
Trans Fat 0g 0%
Cholesterol 15mg 5%
Sodium 45mg 2%
Total Carbohydrate 32mg 12%
Dietary Fiber 4g 14%
Total Sugars 17g  
Protein 3g  
Vitamin A  4%
Vitamin C 25%
Calcium  4%
Iron  6%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 

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Also of Interest:

 
Banana Berry Spread on Tortilla
Banana Berry Spread on Tortilla
Did you know a banana contains fiber, potassium, folate, and antioxidants, such as vitamin C? All of these support heart health. A medium-sized banana (about 7 inches long) contains 3 grams of fiber.
Weding, H. 2024, Extension | University of Nevada, Reno, Recipes