Directions
- In a tall mason jar, layer Greek yogurt, berries and almonds.
- Repeat twice to create three layers.
- Add more layers using different berries to create an appetizing layered treat.
Cook's Note
Take a pass on the flavored varieties — which can be high in sugar — and instead choose plain Greek yogurt, which is higher in protein than regular yogurt. Then add your own good-for-you toppings like nuts, granola and fruit. For a grab-and-go breakfast, layer everything in a Mason jar.
