Weigel, D. 2022, Eat Smart Be Active - Active Preschoolers: Outdoor Play, Extension | University of Nevada, Reno

Parents and caregivers can help children stay active and fit. Any kind of physical activity that makes your preschoolers break a sweat or brings their heart rate up will strengthen their lungs, heart and muscles.

Here are some ideas using inexpensive materials such as pool noodles, tape, cardboard boxes and household items.

  • Play Hockey. You will need a lightweight ball and a couple of pool noodles to use as hockey sticks. Use a laundry basket on its side to make a goal.
  • Ring Toss. Cut a noodle in half, place one half straight up on the grass and secure it with skewer sticks. This becomes the “pole.” Bend and shape two other noodles into a circle using tape to connect the ends. Throw the rings from afar aiming for the “pole” on the grass.
  • Play soccer. Use a cardboard box for the goal or a pool noodle bent into an arch. Secure it with skewer sticks.
  • Galloping horses. Use a pool noodle as a horse and gallop around the yard or play area. Fold one end of a pool noddle for the horse head and tie it with tape, add a google eye on each side, then use ribbon or yarn for the hair.

Learn more about the author(s)

 

Also of Interest:

 
Entendiendo sobre Flujo de Caja Webinar: Financiamiento
Entendiendo sobre Flujo de Caja Webinar: Financiamiento
L. Thomas 2020, Extension, University of Nevada, Reno
Funding Economic Development in Nevada: General Improvement Districts
This fact sheet explores the related impact and legal aspects of the use of General Improvement Districts (GIDs) in the State of Nevada by taking a look at the number and total value of local general improvement districts active in Nevada from 2012 to 2013.
Steinmann, F. 2013, Extension | University of Nevada, Reno, FS-13-32
Funding Economic Development in Nevada: Redevelopment
This first fact sheet explores the related impact and legal aspects of the use of redevelopment in the State of Nevada by taking a looking at the number and total assessed value of local redevelopment agencies and tax increment financing.
Steinmann, F. 2013, Extension | University of Nevada, Reno, FS-13-29
Funding Economic Development in Nevada: Special Assessment Districts
This fact sheet explores the related impact and legal aspects of the use of Special Assessment Districts (SADs) in the State of Nevada by taking a look at the total number and value of all SAD's active Nevada from 2011 to 2012.
Steinmann, F. 2013, Extension | University of Nevada, Reno, FS-13-33
Funding Economic Development in Nevada: Tax Increment Areas
This fact sheet explores the related impact and legal aspects of the use of Tax Increment Areas (TIAs) in the State of Nevada by taking a look at the total number and value of all TIAs active in Nevada from 2011 to 2012 and tax increment financing.
Steinmann, F. 2013, Extension | University of Nevada, Reno, FS-13-30