A delicious smoothie makes the perfect summer snack or dessert.

Summer Breeze Smoothie
Level: Easy Prep:  Yield: 3 servings
Total:  Inactive:  Serving Size: 

Ingredients

  • 1 cup plain yogurt (non-fat)
  • 6 strawberries (medium)
  • 1 cup pineapple (crushed, canned in juice)
  • 1 banana (medium)
  • 1 teaspoon vanilla extract 
  • 4 ice cubes 

Directions

  1. Place all ingredients in a blender and puree until smooth.
  2. Serve in a frosted glass.

Cook's Note

Please visit Summer Breeze Smoothies at USDA’s MyPlate Kitchen (https://www.myplate.gov/recipes/summer-breeze-smoothie) for nutrition information.

 

Nutrition Facts

### servings per recipe
Serving size: ### oz
Calories ### per serving

Contents % Daily Value
Total Fat ##g ##%
Unsaturated Fat ##g ##%
Saturated Fat ##g ##%
Trans Fat ##g ##%
Cholesterol ##mg ##%
Sodium ###mg ##%
Total Carbohydrate ##mg ##%
Dietary Fiber ##g ##%
Total Sugars ##g ##%
Incl. Added Sugars ##g ##%
Protein ##g ##%
Vitamin D ##mcg ##%
Vitamin E ##mg ##%
Calcium ##mg ##%
Iron ##mg ##%
Potassium ##mg ##%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Mazzullo, N. 2025, Summer Breeze Smoothies, Extension | University of Nevada, Reno, Recipes

Learn more about the author(s)

Natalie Mazzullo
Natalie Mazzullo
Hans Weding
Hans Weding
 

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