N. Mazzullo 2024, Chicken with Apples and Raisins, Extension | University of Nevada, Reno, Recipes

A flavorful fall dish that can be enhanced by adding ½ cup chopped almonds, pecans or walnuts.

Chicken with Apples and Rice
 

Nutrition Facts

6 servings per recipe
Serving size: 1-2 pieces of chicken and 3/4 cup veggie mixture Calories 440 Amount per serving
Contents % Daily Value
Total Fat 15g 19%
Unsaturated Fat 0g  
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 130mg 43%
Sodium 350mg 15%
Total Carbohydrate 30mg 11%
Dietary Fiber 4g 14%
Total Sugars 20g  
Incl. Added Sugars 0g  
Protein 46g  
Vitamin A  80%
Vitamin C  8%
Calcium  4%
Iron  15%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 

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