What you need:
- 1/4 c. cubed chicken breast
- 1/4 c. cooked brown rice
- 1/4 c. roasted broccoli & kale
- 1/4 c. mixed tropical fruit
- 3/4 c. low fat milk
- Toss cubed chicken breast, broccoli, and kale in light olive oil and light seasonings.
- Roast mixture in oven at 400° for 22 minutes or until chicken is thoroughly cooked.
- Place mixture in a bowl with cooked brown rice
- Accompany with fruit and milk.
** This meal is CACFP approved if it is served with milk.